Stress the ‘modern day plague’ affects many of us in many different ways, but Craniosacral Therapy can help.
Craniosacral Therapy (CST) – what on earth is that? you might be wondering… A bit of a mouthful we know! But this light-touch body-mind therapy can have profound and long-lasting benefits for a variety of physical and emotional symptoms and complaints, both acute and chronic. Maybe you are experiencing muscle tension, headaches, back pains, difficulty sleeping, tiredness, susceptibility to colds and infections, anxiety or depression, or you just feel out of whack – like life is taking it’s toll on your body and mind.
Do you need a re-boot?! Do you want to feel more vitality and resilience
CST works to rebalance the nervous system – by encouraging us out of the often all too familiar stress-response (over-activated nervous system), and into a state of rest and relaxation where our body is able to restore itself. It is also a process of becoming more in touch with our body and it’s intelligent healing potential.
This often leads to more vitality and resilience, as well as relief from the unpleasant and debilitating symptoms of accumulated stress.
Why not take this opportunity to give Craniosacral Therapy a try?
Although it’s is not a form of massage, due to it’s effectiveness CST is becoming a more and more popular form of alternative treatment. As it is so gentle, it may be better known for helping women in pregnancy and for many of the ailments of babies and children. The work is cumulative, so we recommend 5 sessions as a
good start to feeling the benefits. If tensions, imbalances and issues have built up over a number of months or years, there may be no such thing as a ‘quick-fix’, although some people experience this too.
Offers throughout March, April & May:
Each treatment is 50mins
Introductory first treatment £35
Following block of 4 treatments £40
Or following individual treatments £45
(Usual price £50
each for block of 5)
Special Offer for Greenhouse Members
Introductory first treatment £25
Following block of 4 treatments £30 each (£120)
Or following individual treatments £35
(Usual price £40
for members, or £35
each for block of 5)
Book through Tara at Greenhouse Reception
0207 226 5537
Or email: firstname.lastname@example.org
Appointments are available 9am, 10am, 11am
Tuesdays, Wednesdays, & Thursdays
(although other times may be arranged individually).
During a treatment you lie fully clothed on a comfy massage table while the
practitioner makes a light, still, contact with their hands to different parts of your
body – often including the head, feet, and under your back. We’re trained to listen
into and sense what is going on in your body in a way that facilitates a release of
tensions and over-activation held there, and a re-balancing of the body’s
systems. During a session you may become aware of heat, tingling, pulsations or
other sensations, and often a deep sense of relaxation. Often clients feel calm
and energised, with increased clarity of mind and a feeling of well-being.
Clea Sambrook RCST
Mattea Di Gaetano RCST